Healing from the root up.

Trauma-informed therapy for adults and teens in North Vancouver (or virtually across BC) who have experienced trauma, violence, or addiction — at your own pace, in your own way. Healing isn't linear, and it doesn't look the same for everyone. But if you're ready to take the first step, I'm here — with compassion, curiosity, and a deep belief in your capacity to heal.

Why I do this work

As a survivor of gender based violence and someone who grew up in a family with both generational trauma and addictions, I found healing and a personal sense of justice in walking alongside others who had experienced something similar. I am continually inspired by the strength, resilience, and power that people reclaim in the aftermath of trauma. It’s a privilege to witness those moments of reconnection with self, of reclaiming voice and agency, and of moving forward on one's own terms.

Tall trees with green leaves and blue sky seen from below

Have a Question?

Send me a quick message and I’ll get back to you within one business day.